Corn Salsa Recipe

Looking for an easy Corn Salsa recipe? Learn how to make Corn Salsa using healthy ingredients.


Submitted by hgblbs

Makes 5 servings



Mix together and let marinate 1 day.

Recipe Ingredients for Corn Salsa

3.75 cup Sweet Corn
0.5 medium Orange Hothouse Bell Pepper
50 grams Onion Red
1 pepper Peppers, Jalapeno
2 fruit (2-1/8" dia) Lemons
2 medium raw Lime
1 serving Rice Wine Vinegar
1 tbsp Vinegar, Cider

Recipe Directions for Corn Salsa

Mix together and let marinate 1 day.
Categories

Mexican

Nutrition Facts
Serving Size 195.3g
Amount Per Serving
Calories
113
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Sodium
8mg
0%
Potassium
266mg
8%
Total Carbohydrates
25.6g
9%
Dietary Fiber
3.9g
16%
Sugars
6.1g
Protein
3.9g
Vitamin A 1% Vitamin C 63%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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