Corn and Nectarine Salsa Recipe

Looking for an easy Corn and Nectarine Salsa recipe? Learn how to make Corn and Nectarine Salsa using healthy ingredients.


Submitted by ritajboland

Makes 4 servings



Fresh grilled corn works best in this recipe for light summer salsa. Perfect for grilled pork or chicken.

Recipe Ingredients for Corn and Nectarine Salsa

1/2 cup corn
1/4 cup diced red bell pepper
1/2 cup diced ripe nectarine
1/2 teaspoon lime juice
1 jalapeņo pepper
1/4 tsp salt
1 1/2 tsp olive oil

Recipe Directions for Corn and Nectarine Salsa

Combine all ingredients and shake or stir
Categories

Appetizers

Nutrition Facts
Serving Size 48.5g
Amount Per Serving
Calories
42
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
151mg
6%
Potassium
107mg
3%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.0g
4%
Sugars
2.4g
Protein
0.9g
Vitamin A 6% Vitamin C 19%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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