Corn N Cucumbers Salad Recipe

Looking for an easy Corn N Cucumbers Salad recipe? Learn how to make Corn N Cucumbers Salad using healthy ingredients.


Submitted by cumin

Makes 4 servings



This is a nice change from a regular cucumber salad. May sub with red wine vinegar and red pnion.

Recipe Ingredients for Corn N Cucumbers Salad

1 cucumber+8-1/4" cucumbers
1 cups corn kernels, cooked
1/4 medium onion, thinly sliced
1/4 cup vinegar
1 tablespoons sugar
1 tablespoons water
1/2 teaspoon dill weed
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 pinch cayenne pepper

Recipe Directions for Corn N Cucumbers Salad

  1. Combine all ingredients in a large bowl. Cover and chill for several hours.

  2. Yield 4 servings

Categories

Vegetables, Side Dish, Chill, No Cook

Nutrition Facts
Serving Size 143.5g
Amount Per Serving
Calories
63
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
299mg
12%
Potassium
241mg
7%
Total Carbohydrates
14.1g
5%
Dietary Fiber
1.6g
6%
Sugars
6.0g
Protein
1.9g
Vitamin A 3% Vitamin C 9%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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