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Corn Muffins Recipe

Looking for an easy corn muffins recipe? Learn how to make corn muffins using healthy ingredients.


Submitted by lemasney

Makes 6 servings



2.16CPG or 60CPO or 219C per muffin

Recipe Ingredients for corn muffins

1 cup cornmeal
1 cup whole wheat flour
2 tbsp sugar
3 tsp baking powder
3/4 tsp salt
1 cup skim milk
1 egg
2 tbsp butter

Recipe Directions for corn muffins

  1. sift and mix dry ingredients

  2. add in wet ingredients

  3. mix until smooth

  4. bake in 6 pack muffin tin for 20 minutes at 375 degrees

Categories

Dessert

Nutrition Facts
Serving Size 100.7g
Amount Per Serving
Calories
219
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
357mg
15%
Potassium
442mg
13%
Total Carbohydrates
37.6g
13%
Dietary Fiber
3.9g
16%
Sugars
6.5g
Protein
6.7g
Vitamin A 6% Vitamin C 0%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
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