Corn Muffins (No Egg or Oil) Recipe

Looking for an easy Corn Muffins (no egg or oil) recipe? Learn how to make Corn Muffins (no egg or oil) using healthy ingredients.


Submitted by lindsayrae32

Makes 12 servings



Variation using Jiffy Corn Muffin mix and applesauce instead of egg. Works fairly well.

Recipe Ingredients for Corn Muffins (no egg or oil)

17 oz corn muffin mix
2/3 c milk
3/4 c unsweetened applesauce

Recipe Directions for Corn Muffins (no egg or oil)

  1. combine ingredients; batter will be slightly lumpy.

  2. spoon into muffin cups

  3. follow baking directions on muffin mix package.

Categories

Breads, American-Southern, Bake

Nutrition Facts
Serving Size 69.0g
Amount Per Serving
Calories
182
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
344mg
14%
Potassium
32mg
1%
Total Carbohydrates
31.9g
11%
Dietary Fiber
1.2g
5%
Sugars
10.7g
Protein
2.6g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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