Corn Muffins Dos? Recipe

Looking for an easy corn muffins dos? recipe? Learn how to make corn muffins dos? using healthy ingredients.


Submitted by simpleanddivine

Makes 7 servings



dunno yet...But we shall see!!! :)

Recipe Ingredients for corn muffins dos?

1/4 cup cornmeal
1/4 cup brown sugar
1/2 cup corn flour
2 tbsp wheat germ
1 tsp baking soda
1/4 cup egg beaters
3/4 cup fat free yogurt
1/3 cup unsweetened applesauce
1/2 tsp orange peel, grated

Recipe Directions for corn muffins dos?

  1. Mix all dry ingredients

  2. Mix all wet ingredients

  3. Stir together til lumpy

  4. Bake in muffin cups at 350 for 15 min

Categories

Breads

Nutrition Facts
Serving Size 67.5g
Amount Per Serving
Calories
101
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
220mg
9%
Potassium
170mg
5%
Total Carbohydrates
19.2g
6%
Dietary Fiber
1.3g
5%
Sugars
8.5g
Protein
4.1g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sugar
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