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Corn, Grapefruit and Cucumber Salsa Recipe

Looking for an easy corn, grapefruit and cucumber salsa recipe? Learn how to make corn, grapefruit and cucumber salsa using healthy ingredients.


Submitted by linghans

Makes 6 servings



fresh summer salsa for topping fish tacos

Recipe Ingredients for corn, grapefruit and cucumber salsa

2 ear, large (7-3/4" to 9" long) yields Corn, Sweet, Yellow
1 fruit (3-3/4" dia) Grapefruit
2 medium Hothouse Cucumber
2 medium raw Tomato Roma
0.5 medium White Onion
1 pepper Pepper, Serrano
1 tbsp Olive Oil
1/4 cup Coriander Leaves
1 lime yields Lime Juice
1 carrot (7-1/2") Carrots

Recipe Directions for corn, grapefruit and cucumber salsa

chop all ingredients. mix in a bowl with olive oil and lime juice. Refrigerate until needed.
Categories

Side Dish

Nutrition Facts
Serving Size 240.1g
Amount Per Serving
Calories
104
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
18mg
1%
Potassium
282mg
8%
Total Carbohydrates
19.1g
6%
Dietary Fiber
3.7g
15%
Sugars
7.0g
Protein
3.4g
Vitamin A 59% Vitamin C 50%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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