Corn Frittata Recipe

Looking for an easy Corn frittata recipe? Learn how to make Corn frittata using healthy ingredients.


Submitted by georgiahiker

Makes 2 servings



Tota 522 calories for total pancake.

Recipe Ingredients for Corn frittata

0.25 cup Parmesan, Grated Cheese
1.5 cup Corn, Sweet, Yellow
3 large Egg, Whole
3 dash Salt, Table

Recipe Directions for Corn frittata

Add herbs to taste. Cook as you would a pancake.
Categories

Brunch

Nutrition Facts
Serving Size 203.6g
Amount Per Serving
Calories
261
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
290mg
97%
Sodium
546mg
23%
Potassium
428mg
12%
Total Carbohydrates
23.1g
8%
Dietary Fiber
3.1g
12%
Sugars
4.4g
Protein
18.0g
Vitamin A 13% Vitamin C 13%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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