Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Corn On The Cob Recipe

Looking for an easy Corn on the cob recipe? Learn how to make Corn on the cob using healthy ingredients.


Submitted by srocker

Makes 2 servings



Nothing special - just a simple snack.

Recipe Ingredients for Corn on the cob

500 g corn on the cob
5 g butter

Recipe Directions for Corn on the cob

Fresh or frozen, makes little difference, just boil the cobs until tender (about 10 mins), and serve with just a little butter.
Categories

Vegetables, Side Dish, Snacks, Boil, Vegetarian

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
250
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
24mg
1%
Potassium
628mg
18%
Total Carbohydrates
55.8g
19%
Dietary Fiber
7.0g
28%
Sugars
8.9g
Protein
7.7g
Vitamin A 13% Vitamin C 20%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement