Corn and Cilantrp Salsa Recipe

Looking for an easy Corn and Cilantrp Salsa recipe? Learn how to make Corn and Cilantrp Salsa using healthy ingredients.


Submitted by fatjulie64

Makes 4 servings



Salsa to Serve with broiled pork or chicken

Recipe Ingredients for Corn and Cilantrp Salsa

2/3 cup canned corn, drained
1/2 cup finely chopped red pepper
1/3 cup chopped onion
2 tbsp. Chopped cilantro
2 tbsp. Fresh lime juice
1 jalepeno pepper, chopped
1/4 tsp. Ground cumin

Recipe Directions for Corn and Cilantrp Salsa

  1. In a medium bowl stir together corn, sweet pepper, onion,cilantro,lime juice,jalepeno pepper, and cumin.

  2. Cover and refridgerate for 1-24 hours.

Categories

Side Dish

Nutrition Facts
Serving Size 58.6g
Amount Per Serving
Calories
33
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
129mg
4%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.2g
5%
Sugars
2.0g
Protein
1.2g
Vitamin A 10% Vitamin C 35%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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