Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Corn Chowder with Smoked Turkey Recipe

Looking for an easy Corn Chowder with Smoked Turkey recipe? Learn how to make Corn Chowder with Smoked Turkey using healthy ingredients.


Submitted by ksie828554137

Makes 5 servings



Made with turkey instead of smoked cod

Recipe Ingredients for Corn Chowder with Smoked Turkey

3.75 cup Pure Almond Original
5 clove Garlic
7 oz Frozen Sweet Corn
1 tsp, crumbled Bay Leaf
0.5 tsp Pepper, Black
16 g Cornstarch
30 grams Water
8.5 oz Honey Smoked Lean White Turkey
1 tbsp Parsley, Dried

Recipe Directions for Corn Chowder with Smoked Turkey

  1. Boil milk, bay, pepper, and garlic

  2. Add cornstarch and water mixed a paste and thicken

  3. Add corn, turkey and parsley and heat though

Categories

Soup

Nutrition Facts
Serving Size 280.7g
Amount Per Serving
Calories
167
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
665mg
28%
Potassium
138mg
4%
Total Carbohydrates
22.9g
8%
Dietary Fiber
1.4g
6%
Sugars
10.5g
Protein
7.5g
Vitamin A 8% Vitamin C 5%
Calcium 24% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin E
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement