Corn Chowder Recipe

Looking for an easy Corn Chowder recipe? Learn how to make Corn Chowder using healthy ingredients.


Submitted by meganlira

Makes 4 servings



Perfect served with crumbled turkey bacon, chopped green onions, and shredded cheese: a real treat for a cold winter evening or even with a summer barbecue.

Recipe Ingredients for Corn Chowder

2 cups potato
2 cups chicken broth
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 tsp pepper
1/2 cup frozen corn
1/2 cup parsley
1/2 cup milk
1 tbl cornstarch

Recipe Directions for Corn Chowder

Combine potatoes, broth, onion, celery, and pepper. Bring to a boil and simmer 15 minutes or until potatoes are just tender. Add frozen corn and parsley and wait for broth to begin simmering again. Combine milk and cornstarch; stir into simmering broth and stir until thickened.
Categories

Soup

Nutrition Facts
Serving Size 246.4g
Amount Per Serving
Calories
99
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
416mg
17%
Potassium
464mg
13%
Total Carbohydrates
16.4g
5%
Dietary Fiber
2.2g
9%
Sugars
3.7g
Protein
5.3g
Vitamin A 16% Vitamin C 34%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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