Corn Chowder Recipe

Looking for an easy Corn Chowder recipe? Learn how to make Corn Chowder using healthy ingredients.


Submitted by alysee

Makes 6 servings



This recipe is a modified recipe.

Recipe Ingredients for Corn Chowder

4 cups potatoes, peeled and cubed
1 can creamed corn
1 can canned corn
4 cups water
1 1/2 cup skim milk
1 dash hot sauce

Recipe Directions for Corn Chowder

  1. Cook potatoes until soft.

  2. Add in everything else and cook until hot.

  3. Add in as much hot sauce as you like.

Categories

Soup

Nutrition Facts
Serving Size 480.0g
Amount Per Serving
Calories
200
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
439mg
18%
Potassium
706mg
20%
Total Carbohydrates
45.6g
15%
Dietary Fiber
4.7g
19%
Sugars
9.1g
Protein
6.7g
Vitamin A 5% Vitamin C 46%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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