Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Corn Chowder (Joanne P) Recipe

Looking for an easy Corn Chowder (Joanne P) recipe? Learn how to make Corn Chowder (Joanne P) using healthy ingredients.


Submitted by grandpad

Makes 6 servings



Good flavor 3-4 potatoes 2 cans creamed corn

Recipe Ingredients for Corn Chowder (Joanne P)

3 medium potatoes, cubed and boiled
29 oz del monte sweet corn cream
1 medium onion, chopped
1/2 bell pepper, chopped
1/2 lb. ham, coarsely chopped
2 cups milk
1/2 stick butter
1 salt, pepper to taste
1 tsp dried parsley

Recipe Directions for Corn Chowder (Joanne P)

  1. Melt 1/2 stick butter and cook onions and pepper 'til transparent

  2. Add the ham and saute lightly

  3. Add the corn and potato and warm through

  4. Gradually mix in the milk, and the salt and pepper to taste

  5. Add parsley

  6. Return to simmer, and cook covered for about 20 minutes, stirring occasionally

  7. Store in refrigerator or freezer

Categories

Main Dish

Nutrition Facts
Serving Size 400.6g
Amount Per Serving
Calories
320
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
1010mg
42%
Potassium
715mg
20%
Total Carbohydrates
39.7g
13%
Dietary Fiber
5.8g
23%
Sugars
14.2g
Protein
12.2g
Vitamin A 15% Vitamin C 66%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement