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Corn and Cheese Chowder Recipe

Looking for an easy Corn and Cheese Chowder recipe? Learn how to make Corn and Cheese Chowder using healthy ingredients.


Submitted by gretamarie

Makes 6 servings



Adapted from Pioneer Woman's corn and cheese chowder

Recipe Ingredients for Corn and Cheese Chowder

226 4/5 grams Frozen Cut Corn
2 medium raw Bell Pepper Red
4 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
3 tbsp Butter
0.5 medium (2-1/2" dia) Onions
48 oz Chicken 33% Less Sodium Broth Rtsb
2 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 cup, shredded Monterey Cheese
1/4 cup Gold Medal All Purpose Flour

Recipe Directions for Corn and Cheese Chowder

  1. Melt butter and add chopped onion and cooked and chopped bacon.

  2. Cook for a few minutes.

  3. Add chopped bell pepper.

  4. Cook for a few minutes.

  5. Add flour and stir and cook for a few minutes.

  6. Add chicken broth and cook and stir for a few minutes unitl thickens a little.

  7. Add milk--simmer for 15-20 or so minutes.

  8. Add cheese and stir until melted.

  9. Add green onions as a garnish.

  10. Serve.

Categories

Vegetables, Soup, Boil

Nutrition Facts
Serving Size 428.9g
Amount Per Serving
Calories
252
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
765mg
32%
Potassium
332mg
9%
Total Carbohydrates
20.2g
7%
Dietary Fiber
2.2g
9%
Sugars
7.5g
Protein
13.5g
Vitamin A 56% Vitamin C 131%
Calcium 24% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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