Corn Breadcrumbs Recipe

Looking for an easy Corn Breadcrumbs recipe? Learn how to make Corn Breadcrumbs using healthy ingredients.


Submitted by helzbellz

Makes 4 servings



Breadcrumbs made with a mixture of corn flakes and corn bread

Recipe Ingredients for Corn Breadcrumbs

1 oz corn bread
1 cup corn flakes

Recipe Directions for Corn Breadcrumbs

Put corn flakes and corn bread pieces in a food processor on high speed until you have finely ground crumbs
Categories

Breads, Sugar-Free

Nutrition Facts
Serving Size 14.1g
Amount Per Serving
Calories
44
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
113mg
5%
Potassium
19mg
1%
Total Carbohydrates
9.2g
3%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
1.0g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sodium
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