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Corn Bread -Rice Based Recipe

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Looking for an easy corn bread -rice based recipe? Learn how to make corn bread -rice based using healthy ingredients.


Submitted by sexy140

Makes 1 serving



from "you won't believe its gluten-free" author Roben Ryberg

Recipe Ingredients for corn bread -rice based

1 cup Milk, Fluid, 3.25% Milkfat

Recipe Directions for corn bread -rice based

  1. mix

  2. bake at pre-heated 375 F

  3. 30 minutes

  4. 8*8 pan greased

Categories

Gluten-Free

Nutrition Facts
Serving Size 244.0g
Amount Per Serving
Calories
146
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
98mg
4%
Potassium
349mg
10%
Total Carbohydrates
11.0g
4%
Sugars
12.8g
Protein
7.9g
Vitamin A 5% Vitamin C 0%
Calcium 28% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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