Corn Beef Hash Recipe

Looking for an easy Corn beef Hash recipe? Learn how to make Corn beef Hash using healthy ingredients.


Submitted by mtho344354562

Makes 4 servings



corned beef with potatoes, onions and baked beans

Recipe Ingredients for Corn beef Hash

14 oz Beef, Cured, Corned Beef, Canned
1 large Onions
14 oz heinz baked beans in tomato sauce
10 oz Potatoes
200 grams Sunflower Oil
25 grams Butter

Recipe Directions for Corn beef Hash

Fry the potatoes and onions in a pan, once cooked through and aldenti add the corn beef and the baked beans heat through and serve
Categories

Beef, Fry

Nutrition Facts
Serving Size 363.2g
Amount Per Serving
Calories
502
Calories from Fat
244
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
10.1g
51%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
999mg
42%
Potassium
191mg
5%
Total Carbohydrates
28.4g
9%
Dietary Fiber
1.6g
6%
Sugars
6.6g
Protein
32.7g
Vitamin A 3% Vitamin C 5%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • High in selenium
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