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Coriander Chicken Recipe

Looking for an easy Coriander Chicken recipe? Learn how to make Coriander Chicken using healthy ingredients.


Submitted by pelirrojochica

Makes 10 servings



This chicken has the taste of ground coriander seeds and the different but complementary flavour of fresh coriander.

Recipe Ingredients for Coriander Chicken

1.1 cup (8 fl oz) (245g) Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
4 clove (3g) Garlic
1/16 cup (244g) Lemon Juice
1 tbsp (6.9g) Paprika
12 1/4 tsp (0.5g) Spices, Ground Coriander
1 tbsp Olive Oil
1 tsp (2.1g) Cumin
1/2 tsp Salt, Table
1/2 tsp Cayenne Pepper
10 thigh (90g) Chicken
3/4 cup (4.0g) Coriander Leaves

Recipe Directions for Coriander Chicken

  1. In large bowl, combine yogurt, garlic, lemon juice, paprika, ground coriander, oil, cumin, salt and cayenne pepper. Add chicken, turning to coat. Cover and refrigerate for 8 hours.

  2. Reserving marinade, place chicken on greased grill over medium heat; brush with marinade and discard any remaining marinade. Close lid and grill, turning once, for 20 minutes or until juices run clear when chiekn is pierced. Serve sprinkled with coriander. Makes 5 servings.

Categories

Chicken, Herbs, Main Dish, Grill, Marinade

Nutrition Facts
Serving Size 125.9g
Amount Per Serving
Calories
146
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
138mg
6%
Potassium
103mg
3%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.4g
2%
Sugars
2.2g
Protein
19.0g
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
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