Coque Au Vin Recipe

Looking for an easy Coque au vin recipe? Learn how to make Coque au vin using healthy ingredients.


Submitted by wanderingdoc

Makes 3 servings



Chicken ' vegs simmered in skillet

Recipe Ingredients for Coque au vin

1/2 cup slices Carrots
0.67 cup slices Parsnips
9 oz Chicken, Breast, Meat Only
1 full glass (6.0 fl oz) Wine, Table, Red
2 stalks Celery

Recipe Directions for Coque au vin

Combine ingredients in skillet and sautee in red wine & olive oil
Categories

Main Dish

Nutrition Facts
Serving Size 205.2g
Amount Per Serving
Calories
196
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
178mg
7%
Potassium
463mg
13%
Total Carbohydrates
10.0g
3%
Dietary Fiber
2.6g
10%
Sugars
3.4g
Protein
25.5g
Vitamin A 92% Vitamin C 12%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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