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Coq Au Vin Recipe

Looking for an easy coq au vin recipe? Learn how to make coq au vin using healthy ingredients.


Submitted by thaws08

Makes 2 servings



chicken stewed in red wine, cauliflower cream, mushroom, bacon, shallot garnish

Recipe Ingredients for coq au vin

1 chicken breast
1 cups red wine
4 oz. carrots
4 oz. celery
4 oz. onions
2 oz. garlic
1/2 cup chicken stock
123 g cauliflower
1/4 cup heavy cream
2 oz. mushrooms
1/4 oz. shallots
1/4 oz. bacon

Recipe Directions for coq au vin

  1. Marinate chicken breast in red wine overnight, rough chop mirepoix. brown chicken breast, add veg cover in wine marinade amd chicken stock, place in 250 oven for 5 hours.

  2. chop cauliflower, place in sauce pot and cover w/ cream.

  3. simmer till soft, puree in blender and season to taste.

  4. cook bacon, remove, add shallots cook till browned, remove, add mushrooms cook till soft.

Categories

Main Dish

Nutrition Facts
Serving Size 575.4g
Amount Per Serving
Calories
435
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
460mg
19%
Potassium
1186mg
34%
Total Carbohydrates
30.4g
10%
Dietary Fiber
5.8g
23%
Sugars
9.4g
Protein
34.0g
Vitamin A 200% Vitamin C 79%
Calcium 16% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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