Copycat Subway® Orchard Chicken Salad Sub Recipe

Looking for an easy Copycat Subway® Orchard Chicken Salad Sub recipe? Learn how to make Copycat Subway® Orchard Chicken Salad Sub using healthy ingredients.


Submitted by barbatcat

Makes 5 servings



Copycat Subway Orchard Chicken Salad Sub

Recipe Ingredients for Copycat Subway® Orchard Chicken Salad Sub

3 cup, quartered or chopped Apples
0.5 cup, diced Celery
4 cup, chopped or diced Chicken, Breast, Meat Only
0.33 cup Golden Raisins
0.33 cup Craisins, Sweetened Dried Cranberries
6 oz Light Mayonnaise

Recipe Directions for Copycat Subway® Orchard Chicken Salad Sub

  1. In a medium bowl toss apples, celery, raisins, cranberries and chicken.

  2. Season with salt and pepper to taste and mix.

  3. Stir in mayonnaise.

Categories

Chicken, Salads

Nutrition Facts
Serving Size 251.7g
Amount Per Serving
Calories
371
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
387mg
16%
Potassium
398mg
11%
Total Carbohydrates
27.9g
9%
Dietary Fiber
2.9g
12%
Sugars
21.9g
Protein
35.3g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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