Coon Le Maison Spring Roll Recipe

Looking for an easy Coon Le Maison Spring Roll recipe? Learn how to make Coon Le Maison Spring Roll using healthy ingredients.


Submitted by coonlemaison

Makes 1 serving



Asian style Spring Roll, low in calorie.

Recipe Ingredients for Coon Le Maison Spring Roll

1 serving Spring Roll Skin
2 oz. Chunk Light Tuna
1/8 cup Romain Lettuce
1/8 cup Cucumber, raw
2 Baby Carrots
1 tbls. Parsley, fresh

Recipe Directions for Coon Le Maison Spring Roll

  1. Place spring roll skin in warm water for 3 - 5 sec.

  2. Place all ingredients in skin.

  3. Now roll like a burrito.

  4. Eat and enjoy!

Categories

Fish, Herbs, Vegetables

Nutrition Facts
Serving Size 109.5g
Amount Per Serving
Calories
86
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
173mg
7%
Potassium
105mg
3%
Total Carbohydrates
9.6g
3%
Dietary Fiber
0.9g
4%
Sugars
1.3g
Protein
10.6g
Vitamin A 70% Vitamin C 13%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • Very high in vitamin A
  • High in vitamin C
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