Coolariffic Smoothie Recipe

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Looking for an easy Coolariffic Smoothie recipe? Learn how to make Coolariffic Smoothie using healthy ingredients.


Submitted by msn3rd702

Makes 1 serving



Raw. Vegan. Gluten-free. Super refreshing, green smoothie!

Recipe Ingredients for Coolariffic Smoothie

3 medium bananas
1 cup lettuce
1/2 cup fresh mint
1/2 apple, peeled
2 1/2 cups water

Recipe Directions for Coolariffic Smoothie

Blend it all together while you do a little dance.
Categories

Fruits, Vegetables, Breakfast, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 1116.1g
Amount Per Serving
Calories
379
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
1633mg
47%
Total Carbohydrates
95.9g
32%
Dietary Fiber
14.6g
58%
Sugars
51.5g
Protein
6.0g
Vitamin A 48% Vitamin C 69%
Calcium 14% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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