Cool Cucumber Salsa Recipe

Looking for an easy Cool Cucumber Salsa recipe? Learn how to make Cool Cucumber Salsa using healthy ingredients.


Submitted by musicshroom

Makes 7 servings



For an extra bit of kick, add some chilli sauce!

Recipe Ingredients for Cool Cucumber Salsa

1 cucumber, peeled, seeded, and chopped
2 medium tomatoes, seeded and chopped
1/4 cup green bell pepper, seeded and chopped
2 jalapeno peppers, seeded and minced
1/3 sweet onion, chopped
1 clove garlic, minced
2 tablespoons lime juice
2 teaspoons minced fresh cilantro
1/4 teaspoon dried dill weed
1/4 teaspoon salt
1/2 teaspoon sugar
1 tablespoon sesame oil

Recipe Directions for Cool Cucumber Salsa

In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, cilantro, dill, and salt. Cover and refrigerate for at least 3 hours, preferably overnight. Serve with tortilla chips.
Categories

Appetizers

Nutrition Facts
Serving Size 100.4g
Amount Per Serving
Calories
38
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
182mg
5%
Total Carbohydrates
4.8g
2%
Dietary Fiber
1.0g
4%
Sugars
2.5g
Protein
0.8g
Vitamin A 11% Vitamin C 21%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement