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Cooks L C Chicken Soup Recipe

Looking for an easy cooks l c chicken soup recipe? Learn how to make cooks l c chicken soup using healthy ingredients.


Submitted by delleavinna

Makes 10 servings



cooks low calorie chicken veg soup

Recipe Ingredients for cooks l c chicken soup

2 cup, chopped or diced Chicken, Breast, Meat Only
2 cup Tomato Juice
36 oz Chicken Broth
1 large Onions
5 carrot (7-1/2") Carrots
5 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
1 cup Peas, Green
1 cup Corn, Sweet, Yellow
2 cup Potatoes, Boiled

Recipe Directions for cooks l c chicken soup

cook til veg are tender and cook 30 min more
Categories

Soup

Nutrition Facts
Serving Size 375.7g
Amount Per Serving
Calories
205
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
497mg
21%
Potassium
756mg
22%
Total Carbohydrates
35.6g
12%
Dietary Fiber
4.8g
19%
Sugars
6.8g
Protein
13.3g
Vitamin A 132% Vitamin C 39%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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