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Cooking Light Chicken Larb Recipe

Looking for an easy Cooking Light Chicken Larb recipe? Learn how to make Cooking Light Chicken Larb using healthy ingredients.


Submitted by rhibird

Makes 4 servings



spicy thai chicken wrap - excellent for low carb diets

Recipe Ingredients for Cooking Light Chicken Larb

2 tablespoons red curry paste
1/2 pound skinless, boneless chicken breast
1/2 teaspoon salt
1 tablespoon canola oil
1/3 cup chopped English cucumber
1/4 cup finely chopped shallots
3 tablespoons chopped cilantro
2 tablespoons fresh lime juice
8 cabbage leaves

Recipe Directions for Cooking Light Chicken Larb

1. Combine curry paste, chicken, and salt in a food processor; process until smooth. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add chicken to pan; sauté 6 minutes or until done, stirring to crumble. Remove pan from heat; stir in cucumber and next 3 ingredients (through juice). Place 2 cabbage leaves on each of 4 plates; divide chicken mixture evenly among leaves. Serve with chile paste, if desired.
Categories

Side Dish, Thai

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
135
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
779mg
32%
Potassium
110mg
3%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
12.4g
Vitamin A 4% Vitamin C 24%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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