Cooking Light Beef-N-Bean Burritos (No Wrap) Recipe

Looking for an easy Cooking Light beef-n-bean burritos (no wrap) recipe? Learn how to make Cooking Light beef-n-bean burritos (no wrap) using healthy ingredients.


Submitted by danielle860

Makes 12 servings



http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=354783

Recipe Ingredients for Cooking Light beef-n-bean burritos (no wrap)

2 pound top round
1 1/4 ounce taco seasoning mix
1 Cooking spray
1 cup chopped onion
1 tablespoon white vinegar
4 1/2 ounce chopped green chiles
16 ounce fat-free refried beans
1 1/2 cups (6 ounces) shredded Monterey Jack cheese
14 1/2 ounce diced tomatoes
3/4 cup fat-free sour cream

Recipe Directions for Cooking Light beef-n-bean burritos (no wrap)

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=354783
Categories

Main Dish

Nutrition Facts
Serving Size 202.2g
Amount Per Serving
Calories
259
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
563mg
23%
Potassium
578mg
17%
Total Carbohydrates
12.9g
4%
Dietary Fiber
2.9g
12%
Sugars
2.6g
Protein
30.6g
Vitamin A 11% Vitamin C 13%
Calcium 16% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement