Cookie Dough Dip Recipe

Looking for an easy Cookie Dough Dip recipe? Learn how to make Cookie Dough Dip using healthy ingredients.


Submitted by marenrene

Makes 10 servings



This can be served as a dessert dip, as a spread (maybe in between apple slices or crackers?), eaten with a spoon, mixed into oatmeal, stuffed into cupcakes, or even used to top pancakes!

Recipe Ingredients for Cookie Dough Dip

250 g Garbanzos
1/8 tsp salt
1/8 tsp baking soda
1 T pure vanilla extract
1 tsp pure vanilla extract
1/4 cup natural peanut butter
1 1/4 cup pitted dates
1/3 cup semi sweet chocolate chips
2 T oats
2 T Original Almond Breeze Unsweetened

Recipe Directions for Cookie Dough Dip

In a bowl, cover the dates with 1/2 cup water. Let this sit for at least 8 hours. Then add all ingredients (including the dates? soaking liquid), except chocolate chips, to a food processor and blend until very smooth.
Categories

Dessert

Nutrition Facts
Serving Size 61.5g
Amount Per Serving
Calories
156
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
218mg
6%
Total Carbohydrates
25.5g
8%
Dietary Fiber
3.5g
14%
Sugars
16.1g
Protein
4.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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