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Cookie Dough Dip Recipe

Looking for an easy Cookie Dough Dip recipe? Learn how to make Cookie Dough Dip using healthy ingredients.


Submitted by kric251047250

Makes 6 servings



Healthy twist on Cookie Dough dip

Recipe Ingredients for Cookie Dough Dip

1 1/2 cups Garbanzo (130 g) Beans Canned (cup) (drained)
1/8 tsp plus 1/16 tsp salt
1 tiny bit over 1/8 tsp baking soda
2 tsp pure vanilla extract
3 tbsp Peanut Butter Creamy Whipped
1/4 cup almond milk
2 tbsp Brown Sugar
1 tbsp Truvia
1/4 cup chocolate chips
2 tbsp oats

Recipe Directions for Cookie Dough Dip

Add all ingredients (except for chocolate chips) to a blender or food processor, and blend until very smooth. Then mix in the chocolate chips. 1 serving= 1/4 cup
Categories

Dessert

Nutrition Facts
Serving Size 95.5g
Amount Per Serving
Calories
177
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
274mg
11%
Potassium
65mg
2%
Total Carbohydrates
20.8g
7%
Dietary Fiber
2.6g
10%
Sugars
9.6g
Protein
6.0g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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