Cookie-Crunch Smoothie Recipe

Looking for an easy Cookie-Crunch Smoothie recipe? Learn how to make Cookie-Crunch Smoothie using healthy ingredients.


Submitted by aissah

Makes 1 serving



Smoothie with active calorie ingredients such as flaxseed and banana

Recipe Ingredients for Cookie-Crunch Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 tbsp, ground(7 g) Flaxseed
0.5 tsp Vanilla Extract

Recipe Directions for Cookie-Crunch Smoothie

blend all ingredients in blender until smooth and serve immediately.
Categories

No Cook

Nutrition Facts
Serving Size 127.1g
Amount Per Serving
Calories
148
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
482mg
14%
Total Carbohydrates
29.2g
10%
Dietary Fiber
5.0g
20%
Sugars
14.8g
Protein
2.6g
Vitamin A 2% Vitamin C 17%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement