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Cooked Veggies with Pasta Sauce Recipe

Looking for an easy cooked veggies with pasta sauce recipe? Learn how to make cooked veggies with pasta sauce using healthy ingredients.


Submitted by kurlers

Makes 1 serving



sauted veggies with pasta sauce

Recipe Ingredients for cooked veggies with pasta sauce

1 cup cooked mushrooms
3 cups cooked spinach
1/2 medium yellow onion
1/2 cup red bell pepper
125 grams ragu pasta sauce
1 tablespoon olive oil

Recipe Directions for cooked veggies with pasta sauce

Saute all veggies in olive oil. Add pasta sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 399.5g
Amount Per Serving
Calories
255
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
79mg
3%
Potassium
902mg
26%
Total Carbohydrates
26.0g
9%
Dietary Fiber
17.1g
68%
Sugars
5.8g
Protein
7.1g
Vitamin A 198% Vitamin C 149%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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