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Cooked Sprouts Recipe

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Looking for an easy Cooked Sprouts recipe? Learn how to make Cooked Sprouts using healthy ingredients.


Submitted by idrilasphodel

Makes 2 servings



I'm poor--I have mung beans and a jar=this

Recipe Ingredients for Cooked Sprouts

1 lb mung bean sprouts
1 tbsp earth balance
1 tsp soy sauce

Recipe Directions for Cooked Sprouts

cook in a pan of water, drain water, add everything else. eat right away.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 236.5g
Amount Per Serving
Calories
117
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
223mg
9%
Potassium
430mg
12%
Total Carbohydrates
9.5g
3%
Sugars
0.1g
Protein
9.7g
Vitamin A 0% Vitamin C 146%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sugar
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in potassium
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin C
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