Cooked Potatoes Recipe

Looking for an easy Cooked potatoes recipe? Learn how to make Cooked potatoes using healthy ingredients.


Submitted by meradesigner

Makes 4 servings



Potatoes Cooked with Tomato and onions

Recipe Ingredients for Cooked potatoes

4 potatoes small
3 tomato medium
2 sweet peppers
2 tbsb butter
1 onion
16 g Chicken Flavor Bouillon Granulated

Recipe Directions for Cooked potatoes

  1. blind the tomatoes and onion together

  2. slice the potatoes and pepper in rings

  3. put all in a tray and add the salt, chicken broth, butter and some garlic

  4. put to oven for 45 minutes

Categories

Potatoes

Nutrition Facts
Serving Size 360.4g
Amount Per Serving
Calories
221
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
859mg
36%
Potassium
1078mg
31%
Total Carbohydrates
36.5g
12%
Dietary Fiber
6.9g
28%
Sugars
8.1g
Protein
4.6g
Vitamin A 56% Vitamin C 205%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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