Cooked Oatmeal Recipe

Looking for an easy Cooked Oatmeal recipe? Learn how to make Cooked Oatmeal using healthy ingredients.


Submitted by ereyes

Makes 1 serving



1/4 cup cooked oatmeal Quaker old fashioned Oats

Recipe Ingredients for Cooked Oatmeal

1/4 cup oatmeal
1 tsp sugar
1 tsp margarine
1/4 tsp cinnamon

Recipe Directions for Cooked Oatmeal

Combine and microwave for 90 secs
Categories

Breakfast

Nutrition Facts
Serving Size 29.9g
Amount Per Serving
Calories
130
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
76mg
2%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.3g
9%
Sugars
4.5g
Protein
3.3g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in manganese
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