Cooked Eggplant with Tomato Recipe

Looking for an easy Cooked EggPlant with Tomato recipe? Learn how to make Cooked EggPlant with Tomato using healthy ingredients.


Submitted by laura_hildegard

Makes 1 serving



Eggplant, Garlic, Sunflower oil, tomato

Recipe Ingredients for Cooked EggPlant with Tomato

10 g Eggplant, Garlic, Sunflower oil, tomato

Recipe Directions for Cooked EggPlant with Tomato

Eggplant, Garlic, Sunflower oil, tomato
Categories

Vegetables, Brunch, First Course, Main Dish, Side Dish, Soup, Slow Cook, Stir Fry

Nutrition Facts
Serving Size 10.0g
Amount Per Serving
Calories
2
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
23mg
1%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
0.1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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