Cooked Collard Greens Recipe

Looking for an easy Cooked Collard Greens recipe? Learn how to make Cooked Collard Greens using healthy ingredients.


Submitted by blainedwards8

Makes 1 serving



These are high powered Vitamin A and C.

Recipe Ingredients for Cooked Collard Greens

2 cups Collards
1/2 small Onions
1 serving Worcestershire Sauce
1 tsp Franks RedHot Hot Sauce
1 tbsp Soy Sauce
1/2 tbsp Olive Oil

Recipe Directions for Cooked Collard Greens

Just follow the directions on the bag.
Categories

Side Dish

Nutrition Facts
Serving Size 237.5g
Amount Per Serving
Calories
105
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
911mg
38%
Potassium
205mg
6%
Total Carbohydrates
9.9g
3%
Dietary Fiber
3.3g
13%
Sugars
2.1g
Protein
3.1g
Vitamin A 96% Vitamin C 47%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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