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Cooked Apple Recipe

Looking for an easy Cooked Apple recipe? Learn how to make Cooked Apple using healthy ingredients.


Submitted by baileywaterman

Makes 1 serving



Warmed apple with cinnamon and sugar.

Recipe Ingredients for Cooked Apple

1 medium apple (skinned)
1 tsp cinnamon

Recipe Directions for Cooked Apple

Cut up and skin one medium sized apple. Slice into cubes and place in a bowl. Sprinkle cinnamon and sugar over the apple and place the bowl in the microwave for two minutes, stirring occasionally.
Categories

Breakfast

Nutrition Facts
Serving Size 140.3g
Amount Per Serving
Calories
77
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
158mg
5%
Total Carbohydrates
20.9g
7%
Dietary Fiber
4.5g
18%
Sugars
14.4g
Protein
0.5g
Vitamin A 2% Vitamin C 11%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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