Constant Cravings Smoothie Recipe

Looking for an easy Constant Cravings Smoothie recipe? Learn how to make Constant Cravings Smoothie using healthy ingredients.


Submitted by darlene2010

Makes 1 serving



This smoothie is lo-cal and will make you think you're drinking a shake!

Recipe Ingredients for Constant Cravings Smoothie

0.33 oz. silken tofu
1/2 cup light vanilla soy milk
1 banana
1 cup strawberries
2 tbsp frozen orange juice concentrate

Recipe Directions for Constant Cravings Smoothie

Blend tofu, soy milk, and strawberries in blender. Add banana and orange juice concentrate and blend well.
Categories

Snacks, Vegetarian

Nutrition Facts
Serving Size 429.4g
Amount Per Serving
Calories
279
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
69mg
3%
Potassium
1045mg
30%
Total Carbohydrates
59.5g
20%
Dietary Fiber
7.0g
28%
Sugars
39.8g
Protein
7.8g
Vitamin A 5% Vitamin C 240%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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