Connie's Salad Mix Recipe

Looking for an easy Connie's Salad Mix recipe? Learn how to make Connie's Salad Mix using healthy ingredients.


Submitted by ccokee2010

Makes 1 serving



shredded lettuce feta cheese cucumber

Recipe Ingredients for Connie's Salad Mix

3 cups Shredded Lettuce
1/8 cup feta cheese
2 ounce Cucumber

Recipe Directions for Connie's Salad Mix

  1. mix all together

  2. add your own dressing

Categories

Appetizers

Nutrition Facts
Serving Size 240.5g
Amount Per Serving
Calories
81
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
227mg
9%
Potassium
328mg
9%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.3g
9%
Sugars
5.0g
Protein
4.5g
Vitamin A 19% Vitamin C 10%
Calcium 13% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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