Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Connie 2 (Raw Granola Breakie) Recipe

Looking for an easy Connie 2 (Raw Granola Breakie) recipe? Learn how to make Connie 2 (Raw Granola Breakie) using healthy ingredients.


Submitted by johnbread

Makes 1 serving



Wakie wakie and makie makie I made 1/3 this recipe this morning-yummy and filling

Recipe Ingredients for Connie 2 (Raw Granola Breakie)

1/4 cup almond
1/4 cup hazelnuts
1/4 cup cashews
1/4 cup rasins
1/4 cup raspberries
1/4 cup blueberries
1 medium banana
1/4 cup coconut flakes
1 cup soy milk

Recipe Directions for Connie 2 (Raw Granola Breakie)

  1. night before, coarsely chop nuts in party blender

  2. day of pour in bowl

  3. chop banana

  4. sprinkle fruit in

  5. pour in milk

  6. top off with some coconut

  7. Eat

Categories

Breakfast

Nutrition Facts
Serving Size 566.8g
Amount Per Serving
Calories
926
Calories from Fat
455
% Daily Value*
Total Fat
50.6g
78%
Saturated Fat
11.4g
57%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
147mg
6%
Potassium
1655mg
47%
Total Carbohydrates
104.7g
35%
Dietary Fiber
16.9g
68%
Sugars
62.8g
Protein
24.6g
Vitamin A 2% Vitamin C 39%
Calcium 20% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement