Confetti Cucumber Salad Recipe

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Looking for an easy CONFETTI CUCUMBER SALAD recipe? Learn how to make CONFETTI CUCUMBER SALAD using healthy ingredients.


Submitted by victorc1978

Makes 6 servings



A CUCUMBER SALAS SPRINKLED WITH COLORFUL PEPPERS, AND RED ONION.

Recipe Ingredients for CONFETTI CUCUMBER SALAD

46 grams RED PEPPER
54 grams GREEN PEPPER
23 grams YELLOW PEPPER
515 gram CUCUMBERS
113 gram CORN
50 gram ONION, RED
67 gram SALSA
209 gram DRESSING, RANCH LIGHT

Recipe Directions for CONFETTI CUCUMBER SALAD

  1. PEEL, SEED, AND DICE CUCUMBERS

  2. SEED PEPPERS AND DICE

  3. SLICE ONION IN THIN SLICES

  4. ADD ALL VEGETABLES AND CORN TO BOWLS

  5. ADD DRESSING, AND SALSA

  6. MIX AND CHILL FOR 2 HOURS

Categories

Vegetables, Salads

Nutrition Facts
Serving Size 179.5g
Amount Per Serving
Calories
62
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
526mg
22%
Potassium
302mg
9%
Total Carbohydrates
13.1g
4%
Dietary Fiber
1.8g
7%
Sugars
5.6g
Protein
2.1g
Vitamin A 10% Vitamin C 48%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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