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Compote Recipe

Looking for an easy Compote recipe? Learn how to make Compote using healthy ingredients.


Submitted by sfindlay91

Makes 12 servings



dried apricots and rasins are cooked in a white wine and orange juice sauce til tender

Recipe Ingredients for Compote

17 oz apricots
7 oz rasins
1 orange juice
0.83 c sugar
1 c white wine

Recipe Directions for Compote

  1. scale ingredients

  2. chop apricots and rasins

  3. juice orange

  4. brings ingredients to boil

  5. let sit on heat til ingredients are tender

Categories

Dessert

Nutrition Facts
Serving Size 97.4g
Amount Per Serving
Calories
146
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
266mg
8%
Total Carbohydrates
32.5g
11%
Dietary Fiber
1.6g
6%
Sugars
30.3g
Protein
1.0g
Vitamin A 16% Vitamin C 13%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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