Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Comfort Soup Recipe

Looking for an easy Comfort Soup recipe? Learn how to make Comfort Soup using healthy ingredients.


Submitted by gabriellefsu

Makes 6 servings



I vary rarely eat meat, but this is something that is healthy and delicious, especially on a colder day. Sometimes I add carrots, but I didn't have any on hand.

Recipe Ingredients for Comfort Soup

16 oz Premium Chunk Chicken Breast in Water
1 cup, pieces or slices(70 g) Mushrooms
3 cup, chopped Broccoli
113 2/5 grams Garden Rotini Pasta
6 tbsp Rosemary, Fresh
4 pepper Peppers, Hot Chili, Red
8 piece Tomatoes, Sun-dried
30 oz Water
4 tbsp Pepper, Red Or Cayenne
1 cube Bouillon
1 medium raw Onion Red
4 clove Garlic
2 tbsp celery seed

Recipe Directions for Comfort Soup

Cook pasta first, then add all remaining ingredients. Bring to a boil, stir ensuring that bouillon cubes have dissolved before simmering for 20 minutes.
Categories

Soup

Nutrition Facts
Serving Size 339.3g
Amount Per Serving
Calories
204
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
522mg
22%
Potassium
603mg
17%
Total Carbohydrates
28.0g
9%
Dietary Fiber
4.6g
18%
Sugars
5.6g
Protein
17.4g
Vitamin A 49% Vitamin C 124%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement