Comfort Meatload Recipe

Looking for an easy Comfort Meatload recipe? Learn how to make Comfort Meatload using healthy ingredients.


Submitted by orbital1

Makes 12 servings



Rustic meatloaf with small amount ketchup on top

Recipe Ingredients for Comfort Meatload

5 lbs ground beef
1 medium onion
1 medium bell pepper
3 eggs
4 oz. tomato sauce

Recipe Directions for Comfort Meatload

mix well but don't handle much. Cook 1 hour on a 400 degree oven
Categories

First Course

Nutrition Facts
Serving Size 228.5g
Amount Per Serving
Calories
376
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
215mg
72%
Sodium
190mg
8%
Potassium
842mg
24%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.5g
2%
Sugars
1.3g
Protein
59.1g
Vitamin A 8% Vitamin C 23%
Calcium 3% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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