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Comfort Food Recipe

Looking for an easy Comfort Food recipe? Learn how to make Comfort Food using healthy ingredients.


Submitted by jubilee58

Makes 10 servings



Brown meat, drain fat; throw rest in and simmer... season as desired

Recipe Ingredients for Comfort Food

28 oz Vegetarian Baked Beans
14 1/2 oz Diced with Garlic Tomatoes Fire Roasted
16 oz Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
2 cup Vegetables, Mixed

Recipe Directions for Comfort Food

Brown meat, drain fat; throw rest in and simmer... season as desired
Categories

Main Dish

Nutrition Facts
Serving Size 202.3g
Amount Per Serving
Calories
228
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.5g
Cholesterol
41mg
14%
Sodium
569mg
24%
Potassium
246mg
7%
Total Carbohydrates
24.5g
8%
Dietary Fiber
5.0g
20%
Sugars
9.7g
Protein
17.5g
Vitamin A 33% Vitamin C 2%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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