Columbian Vegetable Soup with Turkey Meatballs Recipe

Looking for an easy Columbian Vegetable soup with Turkey Meatballs recipe? Learn how to make Columbian Vegetable soup with Turkey Meatballs using healthy ingredients.


Submitted by napoli

Makes 12 servings



Warm, rich tasting, creamy vegetable soup with tiny meatballs.

Recipe Ingredients for Columbian Vegetable soup with Turkey Meatballs

8 cups chicken broth
12 oz evaporated milk
4 cups kale
2 cups broccoli
2 cups cauliflower
1 cup white wine
3 tblsp fresh dill
2 tblsp garlic
1 medium onion
1 lb ground turkey
1 egg

Recipe Directions for Columbian Vegetable soup with Turkey Meatballs

  1. Make meatballs from Turkey and egg with some dill and garlic seasoning.

  2. The rest is for the soup, flavored with dill and garlic also.

Categories

Vegetables, Soup, Central/South American, Boil

Nutrition Facts
Serving Size 314.5g
Amount Per Serving
Calories
201
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
607mg
25%
Potassium
588mg
17%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.5g
6%
Sugars
4.2g
Protein
17.8g
Vitamin A 73% Vitamin C 83%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Contains alcohol
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