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Colorful Tuna Salad Recipe

Looking for an easy Colorful Tuna Salad recipe? Learn how to make Colorful Tuna Salad using healthy ingredients.


Submitted by sahdunn

Makes 3 servings



Traditional tuna salad with lots of vegetables

Recipe Ingredients for Colorful Tuna Salad

2 cans tuna
2 stalks celery
5 baby carrots
1/4 cup red onion
2 tbsp. mayo
1 tsp dill weed
1 hard boiled egg

Recipe Directions for Colorful Tuna Salad

  1. Shred carrots. Chop egg, celery, and onion.

  2. Mix all ingredients together

  3. Serve on toasted bread, in a lettuce wrap, or in a hallowed out tomato.

Categories

Seafood, Main Dish, Salads, American, Fourth of July, No Cook, Quick

Nutrition Facts
Serving Size 181.1g
Amount Per Serving
Calories
293
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
172mg
7%
Potassium
509mg
15%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.6g
2%
Sugars
2.1g
Protein
33.7g
Vitamin A 51% Vitamin C 4%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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