Colombian Turkey Chili Recipe

Looking for an easy Colombian Turkey Chili recipe? Learn how to make Colombian Turkey Chili using healthy ingredients.


Submitted by beehealthy74

Makes 2 servings



My very own Colombian Turkey Chilli...yummers!!

Recipe Ingredients for Colombian Turkey Chili

4 oz Ground Turkey, 93% Lean
1/2 cup chopped raw Vidalia Onion
1/4 cup Fancy Colby-Jack Shredded Cheese
0.25 cup(127 g) Black Beans - 50% less sodium
1 oz Mojo
1 small Sweetpotato

Recipe Directions for Colombian Turkey Chili

Literally take all ingredients and let simmer until cooked
Categories

Simmer

Nutrition Facts
Serving Size 186.0g
Amount Per Serving
Calories
206
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
234mg
10%
Potassium
142mg
4%
Total Carbohydrates
14.6g
5%
Dietary Fiber
3.0g
12%
Sugars
3.7g
Protein
16.4g
Vitamin A 118% Vitamin C 16%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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