Collards with Butter Beans and Chicken Sausage Recipe

Looking for an easy collards with butter beans and chicken sausage recipe? Learn how to make collards with butter beans and chicken sausage using healthy ingredients.


Submitted by mysnomar

Makes 4 servings



collard greens with butter beans and chicken sausage

Recipe Ingredients for collards with butter beans and chicken sausage

1/2 cup Butter Beans, Organic
1/2 cup Butter Beans, Organic
1/2 cup Butter Beans, Organic
1/2 cup Butter Beans, Organic
1 link Chef Bruce Aidells, Chicken
1 link Chef Bruce Aidells, Chicken
1 cup, chopped Collards
1 cup, chopped Collards
1 cup, chopped Collards
1 cup, chopped Collards

Recipe Directions for collards with butter beans and chicken sausage

simmer collards for 45 minutes in chicken broth add chicken sausage and butter beans
Categories

Main Dish

Nutrition Facts
Serving Size 360.4g
Amount Per Serving
Calories
254
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
884mg
37%
Potassium
510mg
15%
Total Carbohydrates
26.8g
9%
Dietary Fiber
9.3g
37%
Sugars
0.8g
Protein
17.0g
Vitamin A 308% Vitamin C 58%
Calcium 29% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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